So the message is, if you want to keep in shape, mentally and physically, load up some pacy music and get those feet moving, one in front of the other. (BBC)
A gym is helping residents of all ages and fitness levels keep in shape through live, online workouts. (Newark Advertiser)
She will enter the villa next week however, she has shared the routine she has been undergoing in order to keep in shape. (Birmingham Live)
Mischa Barton reveals that she would never resort to crash dieting to keep in shape. (Digital Spy)
Women find it harder than men to keep in shape as they get older, research shows. (Daily Mail Online)
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